Home-Again!
January 4, 2007
Working from home again today. I ran 6.0 miles yesterday and need to do another 5.0 to keep up with BP! These runs are taking a long time. I feel healthy, but SLOW. I’ll update the spreadsheet after I run. I wonder what my total miles will be for the first week and month of 2007…
Update: I ended up running another 8.0 miles today. A very hilly route.
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halfrt | January 4, 2007 at 4:49 pm
That is fantastic – I feel good running 5-6 miles and I will hang around here for a few more weeks – then I will ramp up. I am planning on following the riverbank schedule for long runs. Like you said – runs take time.